From ancient Hindu mandalas to the intricate patterns of Native American sand paintings and Celtic knotwork, this comprehensive book will introduce you to the many different forms the mandala can take.
It also provides practical information on how you can use mandalas to promote spiritual wellbeing. It features more than 80 beautiful mandala illustrations for colouring and meditation.

Excerpt:
"Mandalas are powerful healing tools. Colouring mandalas can boost your immune system, reduce stress, combat depression, reduce pain, lower blood pressure ..." – Extract from The Mandala Bible