Relax and rejuvenate with this compendium of teas from respected herbal expert Margaret Roberts. There are 55 refreshing recipes to try, like Lucerne Energy Boost and Cinnamon Soother.
Tea is one of the world’s most beloved beverages. It has numerous health benefits and is deliciously versatile to boot. In this beautifully photographed gift book, Margaret outlines the history, uses and functions of the herbs and fruit that form the basis of these healthy drinks.
The recipes include Goldenrod Anti-Inflammatory Tea, Nutmeg And Ginger Anti-Nausea Tea, Comfrey Arthritis Tea, Celery Detox and even Raspberry Iced Tea. There are also notes on how to brew the perfect cup of herbal tea.

Quote:
"Rose Petal Tea

My favourite roses to use are the brilliant red crimson glory or the Margaret Roberts apothecary rose or the Abraham Derby.

Add ¼ cup of rose petals to 1 cup of boiling water, stand for five minutes, then strain. Add a touch of honey and a pinch of cinnamon powder and sip slowly. It’s an experience!"

– Recipe from Tea

Biography:
Margaret Roberts is the author of Starting Out With Herbs and Herbal Teas For Healthy Living. She runs a herbal farm in South Africa.