Seeking Silence In A Noisy World explores our existential search for mindful solitude, what it can mean, and how we can benefit from peaceful solace.
Written by Adam Ford, the author of The Art Of Mindful Walking, it discusses the quiet spaces and pauses in life, drawing upon the spiritual use of solitude in religious traditions from Native American initiation ceremonies to Christian hermitages.
Through personal anecdote and meditations, this life-enriching guide shows how we can all find moments of soothing peace in an increasingly chaotic world.