Author Name:
In order to successfully lose weight, you have to get your head right before your body will follow.
The Biggest Loser's Michelle Bridges, Australia's most successful weight loss expert, will show you how. In this handy pocket-sized guide, she shares her secrets to:
• staying focused,
• staying fit
• and getting the most out of your life, every day.
ISBN:
9780143567059
Number Of Pages:
137
Product Category:
Paperback
Publication Date:
28/11/2011
Our Release Date:
16/01/2012