Lose five kilos in 30 days. It sounds straightforward and it is! Michelle Bridges is Australia’s most successful weight-loss expert and also appeared as a personal trainer on the Australian version of The Biggest Loser.
Get into shape quickly with Michelle’s expert advice. Losing The Last 5 Kilos includes:
• day-by-day menu plans, with weekly shopping lists
• Michelle’s favourite low-cal, but filling recipes
• easy-to-follow, high intensity exercises, with step-by-step photos
• Michelle’s best tips for success
Whether your weight has been slowly creeping up, or you've hit a road-block with your weight-loss or want to look your best for the beach, this will get you back to a fantastic size.