Learn the tricks that Australian media monarch Ita Buttrose uses to stay in shape – and in glowing health – at age 65!
Personal trainer Lee Campbell – as seen on the hit TV series Celebrity Overhaul – designed a simple and effective exercise program for Ita, and here they show you how to use it to stay fit, healthy and strong.
With options for training indoors or outdoors, in the pool or at the gym, Get In Shape will inspire you when you see how easy an exercise program can be. Follow the suggested programs or make up your own – it's all up to you!