Fatloss For Good is the latest book from Biggest Loser trainer Tiffiny Hall, who led her contestant Emma Duncan to victory in the 2010 season. It includes tips and tricks based on Tiffiny's martial arts and personal training experience.
Following on from her bestselling Weightloss Warrior, Tiffiny answers the questions everyone wants to know. What's the secret to losing weight and how can you maintain your ideal weight forever?
This inspirational but practical book includes the latest research on losing weight and provides strategies for winning the fatloss battle in the real world, whether at home, school, work or in your communitty. It also includes tasty, healthy recipes that the whole family will love.